As a Women’s Health Reflexologist, I offer nurturing, facial and foot reflexology-based treatments from my therapy room in Barton Seagrave, Kettering and via pop-up clinics in the surrounding region. I’m passionate about optimising women’s physical, mental, emotional and spiritual wellbeing, and have a particular interest in stress and anxiety and all stages of women’s reproductive health and wellbeing.

About Reflexology

Reflexology explained

Reflexology works on the principle that all the systems within the body (i.e. all the major organs, glands etc.) have corresponding ‘reflex points’ elsewhere on the body (e.g. the feet, face, ears, hands). Reflexologists use maps showing these reflex points as guidelines, then use a range of techniques with their fingers, thumbs, knuckles (or tools such as hot stones or facial reflexology tools) to identify imbalances. We then ‘work’ these points aiming to release tension, rebalance, stimulate or sedate, helping to release any congestion and encourage to body to heal itself. Theories suggest that that this process is facilitated via nerve endings sending messages up to the brain and back out to the body, as well as unblocking energy channels (much like the principles applied in acupuncture).

As a Reflexologist, in line with my professional Codes of Conduct, I would never diagnose, prescribe or claim to cure. By working with you, I help to facilitate change – supporting you to take charge of your own health and wellbeing and hope that my treatments become a catalyst for this change. How you respond to Reflexology is very individual. It’s impossible for me to predict whether a treatment will be beneficial for any symptoms you may be experiencing, or for a specific condition. I can say however that my reviews and testimonials do indicate that many of my clients have experienced health and wellbeing improvements. So, my advice is simply to give it a try and see if you enjoy it, then take a decision from there as to whether you feel you might benefit from a course of treatments to give yourself a greater chance of achieving the health and wellbeing improvements you’re looking for.

My treatments are bespoke to your needs on the day…

But as a starting point always aim to:
Promote relaxation 0
Increase blood flow and circulation 0
Improve energy flow throughout the body 0
Positively affect the lymphatic system and encourage the release of toxins 0

Potential benefits of reflexology for you

Research continues to grow, showing the potential benefits of reflexology, including:

Reducing stress and anxiety

Coming soon…

Reducing the feelings of pain

Coming soon…

Lower back/pelvic girdle pain and foot swelling in pregnancy

Coming soon…

Reduction in labour pain and duration

Coming soon…

Supporting fibromyalgia symptoms

Coming soon…

Supporting fertility and menstruation related symptoms

Coming soon…