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As a Women’s Health Reflexologist, I offer nurturing, facial and foot reflexology-based treatments from my therapy room in Barton Seagrave, Kettering and via pop-up clinics in the surrounding region. I’m passionate about optimising women’s physical, mental, emotional and spiritual wellbeing, and have a particular interest in stress and anxiety and all stages of women’s reproductive health and wellbeing.

‘Just relax and it’ll happen’ – Fertility, Stress and the Hormone Party

‘Just relax and it’ll happen’ – Fertility, Stress and the Hormone Party

If you’re trying to conceive, you’ve no doubt heard this joyful little phrase from well-meaning friends or family. Is there anything more annoying? Whilst relaxation alone may not help you to conceive, if you’ve been struggling for a while, it’s worth understanding a little more about the complex interplay of hormones within a woman’s body,...