Reflexology

Facial Acupressure Therapy

We hold so much tension and stress in our faces and scalp, as well as the more obvious area around the neck and shoulders. This becomes even more apparent during times of stress, overwhelm and emotional upheaval. The unique structure of our face allows us...

Fertile Grounding

I'm looking for a small group of women in the Northamptonshire region (just over the county borders is fine too), to work with me online over a few weeks in June/July so I can share all the foundational knowledge you'll need to begin to optimise...

The Northamptonshire Fertility Hub

The Northamptonshire Fertility Hub is a private Facebook Community to support women in the region who are on a fertility journey. I created the group last year to help fill a huge gap which sadly still exists now, 10+ years on from when I was...

Online Restorative Yoga Sessions

Did you know I'm a qualified 200 hour Certified Yoga Teacher?! I qualified at the start of the year and offer a combination of live & pre-recorded online sessions, as well as in-person Mini Retreats. I plan to run live online sessions once a month...

Online Slowdowns Launched

Following the success of my Sunday Slowdowns, I've made these one hour guided relaxation sessions even more accessible by pre-recording them and making them available in my Wellbeing Hub. These recordings are perfect if you’re interested in nurturing your wellbeing this Spring from the comfort of your...

Gift Voucher Pre-Launch

? Have you started your Christmas Shopping yet ladies?! ? Or does someone have a special birthday coming up? ❓Have you thought about gifting a loved one a treatment experience rather than a physical Gift Voucher? ??‍♀️ Fancy treating yourself?!   I’m about to re-launch my Gift Vouchers, and have...

How Reflexology found me

As its #worldreflexologyweek2021 I thought I'd expand on a post I shared on social media last week about 'My Why?', which was promoted by a conversation with my 6 year old. He was asking me why I 'do reflexology' on the way back from swimming...

The many faces of baby loss

Each year I light candles as part of the Wave of Light event during Baby Loss Awareness Week, to commemorate all babies who sadly died too soon, including those of clients, friends and others whom my post may reach, who may be silently reflecting too....

12K Challenge!

If you’ve been following me on social media for a while, you’ll know that I decided to take-up running during lockdown. To start with, this was no mean feat! In February I couldn’t move due to a back injury, and recovery following some initial treatment...