Services & Fees

DISCOVERY CALL

£FREE

Up to 15 mins

Want to find out more about my therapies and how I can help? Or maybe you’re unsure which treatment might be best for you? Let’s have a quick chat before you book in a consultation – drop me an email/text to arrange.

(with the exception of children 18 months and under and Know your Flow and Fertile Grounding initial consultations).

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INITIAL HEALTH AND WELLBEING TELEPHONE CONSULTATION

£10

Up to 15 mins

Required in advance of all first appointments. I’ll send you an online consultation form to complete in advance of this call, which we will chat through to help me plan your treatment/s. Also an opportunity for you to ask any questions ahead of your treatment.

(with the exception of children 18 months and under and Know your Flow and Fertile Grounding initial consultations).

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  • Foot/Facial Reflexology/Gentle Release Therapy

  • £45

    1 hour appointment (45-50 minute treatment time)
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  • Foot/Facial Reflexology/Gentle Release Therapy

  • £55

    1 hour 15 mins (60-65 minute treatment time)
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  • Indulge

  • £55

    65 mins (minimum of 50 minute treatment time)
  • Your options are:

    Facial Reflexology preceded by a Botanicals organic Hot Cloth Cleanse, Tone & Facial Oil

    or

    Facial Acupressure Therapy incorporating neck stretches, head massage, a Botanicals Hot Cloth Cleanse, Tone & Facial Oil and facial massage and acupressure.

    or

    Hot Stones Reflexology

    You’ll be able to select your chosen upgrade on the booking screen.

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  • Hygge

  • £90

    120 mins (minimum of 1 hour 15 mins reflexology treatment time)
  • 2 hours of top to toe relaxation and de-stressing, including:

    • Hot Cloth foot cleanse & application of you choice of organic foot balm
    • Heated boots for your feet
    • Botanicals Organic Hot Cloth mini Holistic Facial incorporating a cleanse, tone & facial oil application
    • Facial Acupressure Therapy incorporating neck stretches, cranial and facial massage & acupressure
    • Facial Reflexology
    • 50-55 minutes Foot Reflexology
    • A herbal tea to finish, while you drift back into the room!

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  • Know your Flow (initial online consultation)

  • £99

    Varies
  • Perhaps you’re experiencing gynaecological conditions such as endometriosis, PCOS, painful periods, PMS etc. Or maybe you’re approaching the peri-menopause/menopause and experiencing a range of confusing changes to your cycles. This bespoke session includes a full, detailed consultation, menstrual health coaching and supportive information/signposting and its the first step to helping understand how listening to your body could support improved wellbeing. Suitable for clients who wish to explore their reproductive and hormonal health in greater depth and detail.

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  • Fertile Grounding (initial online consultation)

  • £99

    Varies
  • For those trying to conceive, this consultation is a ‘deep dive’ session focussed on you (& ideally your partner’s) fertility health, key nutritional and lifestyle factors and their potential impacts on fertility, your emotional wellbeing, plus a full review and discussion of any test results. The appointment will also include time for an initial discussion about your menstrual health, cycles etc. and includes a follow-up with my recommendations for a plan of treatment & support if you wish to consider working with me further.

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  • Know your Flow/Fertile Grounding - 3 month Menstrual Mentoring (online)

  • £85

  • For those who have already had a Know your Flow or Fertile Grounding Consultation and are trying to conceive, experiencing problematic periods, or peri-menopausal cycle changes, this bespoke 3 month online support package includes:

    • Detailed support for getting to grips with cycle charting/awareness; bespoke hand reflexology tuition; daily cycle reviews & ongoing support via What’s App; 2 x 15 minute catch-ups per cycle for 3 months/6 catch-ups over 3 months & ongoing supportive information/signposting/self-care treatment tuition/provision bespoke to your needs

     

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  • Know your Flow - 3 month Menstrual Mentoring (in-person)

  • £485

  • For those who have already had a Know your Flow consultation and are experiencing problematic periods, or peri-menopausal cycle changes, this bespoke 3 month in-person support package includes:

    • a full, detailed consultation; an introduction to cycle charting/awareness; 8 x 1 hour in-person treatment sessions over 3 months; bespoke hand reflexology tuition; daily cycle reviews & ongoing support via What’s App & ongoing supportive information/signposting/self-care treatment tuition/provision bespoke to your needs

     

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  • Signature Holistic Fertility Programme

  • £750

  • My signature programme is a unique, holistic programme of intensive support for your journey towards conception. This programme really dives into the mental, emotional and spiritual side of your fertility journey alongside the programme of Reproflexology in-person treatments. Incorporating elements of coaching, mentoring and mind-body techniques from the Fertile Body Method framework (incorporating hypnosis, solution-focussed therapy and cognitive behavioural approaches), this programme builds on my experiences from my own fertility journey to ensure your mental, emotional and spiritual wellbeing are prioritised. I can support you to find balance, build resilience & create a fertile mindset.

    This programme includes:

    • 12 weekly one hour appointments, combining Mind-Body work, Gentle Release Therapy and Reproflexology treatments to support your holistic health
    • Ongoing support in between treatments via What’s App, including daily cycle reviews, lifestyle and nutritional guidance and bespoke hand reflexology for us in between appointments

    For couples both requiring treatment, please ask for pricing details. 3 month payment plans are available on request.

  • Reflexology for Babies and Children under 18 months

  • £20

    30 mins
  • This appointment will include a consultation and a short treatment. The actual treatment time will be dependent on the child’s age and how they are feeling/responding to the treatment on the day. For example, a treatment for a tiny baby may only be in the region of 5-10 minutes, whereas a 12-18 month old may be happy with a 20 minute treatment. Instruction for supporting your child with reflexology at home will always be provided as part of this appointment.

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  • Reflexology Children between 18 months & 10 years old

  • £30

    45 mins
  • This appointment will include a consultation and a short treatment. The actual treatment time will be dependent on the child’s age and how they are feeling/responding to the treatment on the day. For example, a treatment for an 18 month old may be in the region of 20-25 mins, whereas a 10 year old may be happy with a 30-35 minute treatment. Instruction for supporting your child with reflexology at home will always be provided as part of this appointment.

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  • Reflexology Children between 10 & 16 years old

  • £30

    45 mins
  • An Initial Health & Wellbeing Consultation (up to 30 mins) will be required in advance of this appointment and should be booked separately. The actual treatment time at this appointment will be dependent on the child’s age and how they are feeling/responding to the treatment on the day but should be in the region of 30-40 minutes. Instruction for supporting your child with reflexology at home will always be provided as part of this appointment.

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  • Tiny Toes Baby Reflexology & Massage - One to One Instruction

  • £65

  • As a qualified Tiny Toes Instructor, I’m able to teach you a unique combination of Reflexology & Massage techniques to help you support your baby’s wellbeing. All techniques are safe, gentle and may be effective for supporting your baby to relax, supporting better sleep, digestive issues such as constipation, reflux and colic, coughs, colds, teething and general wellbeing.

    I offer one to one tuition over 2 x 1 hour sessions or, you can attend one of the small group, cosy classes I hold in my home over 5 weeks.

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  • Tiny Toes Baby Reflexology & Massage - 5 Week Virtual Course

  • £50

  • As a qualified Tiny Toes Instructor, I’m able to teach you a unique combination of Reflexology & Massage techniques to help you support your baby’s wellbeing. All techniques are safe, gentle and may be effective for supporting your baby to relax, supporting better sleep, digestive issues such as constipation, reflux and colic, coughs, colds, teething and general wellbeing.

    Virtual classes are held over 5 weeks via a Private Facebook group and Zoom and combine practical tuition, theory and coffee catch-ups with other local mums (see Facebook events for full details of the next class block)

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